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Personal Training
At Optimus Strength, we offer personal training sessions that are tailored to your individual fitness goals. Everyone from beginners to advanced athletes can benefit from 1-on-1 coaching in a private setting.
During your personal training sessions, your coach will get to know you and your fitness goals. They will assess your current fitness level and create a workout plan to get you where you want to be.
Our coaches have experience working with a variety of athletes from beginners to competitive athletes to expecting mothers and everything in between!
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