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NUTRITION

EAT WELL

At Optimus Strength, we strive to not only guide your physical fitness, but also to give you the knowledge you need to make healthy nutritional choices everyday. 

$75.00 Membership Add-On Includes:

- Initial Consultation 

- 2 Monthly Check-in with a Coach

- Quarterly Body Composition Scans (DXA Scans) with BodySpec

- Macro Calculations 

- 1 Week Grocery List

- Monthly Goal Calendar 

If you would like to find out more about this program please schedule your free consult here.